You don’t have to meditate to achieve inner peace.
You don’t have to do yoga to have a healthy body.
You don’t have to give up on types of food to live a spiritual life.
You don’t have to quit your job to be able to ascend.
You don’t have to quit smoking to have integrity.
You don’t need to fix the world.
You don’t need to fix others.
My suggestion is to stop looking at life backwards. Shift doesn’t start with the body, nor with whatever you do with it. It starts in the center of your being, call it what you like, your oversoul, your essence, your blueprint, your creator self… and then it projects further through the frequencies, dimensions and densities. Like water, it goes from higher to lower ground, and the body, the physicality which is just one of your traits (along with the mind, the emotions and the Ego) is the last one to be affected.
Of course, you can start at the bottom, and then make yourself not eat meat, or force yourself to be kind to everyone because that is how it’s “supposed” to be, but you would be living a lie, because those choices do not come from your essence, but from beliefs that are not even yours. Beliefs that you took from someone else. And you will know they are not yours very easily because you defend them so passionately. When there is no fear, there is no need for defense of any kind.
However, when the shift starts from the core, it would not matter what you do anymore, because all your actions and choices would be out of love. No need for explanations, justifications, convincing nor extremes. No need for reading this at all. No need for anyone else in the whole Universe to agree with you.
Let’s see how else can we play with that. Let’s see how can we let you flourish, present in full light and expand in a way that is best for your true natural self.